Chiropractic & Performance Care · Austin, TX
Empower your health journey
A comprehensive approach to health and performance — functional dry needling, chiropractic care, deep tissue muscle work, and strength and conditioning — tailored to help you feel and perform at your best.
409 W Monroe St · Austin, TX 78704 · Located inside Monroe
Chiropractic · Manual Therapy · Rehab · Coaching
How it works
One provider. One plan. Three phases.
Manual therapy and rehab usually come from the same place. The harder part is what comes after — coaching that keeps progressing you, built around whatever orthopedic constraints you're actually working with. That's where I spend most of my time.
Find it
A comprehensive history, a physical exam, and a movement screen. I share and thoroughly explain my findings before treatment begins.
Treat it
Hands-on work to change how the tissue behaves right now, so we can load it sooner. Every tool has a specific job and a point where we stop using it.
Build it
The strength and capacity work that makes the fix hold. This is the part that usually gets skipped, and it's why pain comes back.
Also available
Two things that stand on their own.
Remote programming
Individualized strength and rehab programming for people who aren't in Austin — or who train mostly on their own. Delivered through an app, built off a real assessment.
- Program built from a movement assessment, structured in four-week blocks
- Updated and released every Sunday
- Video review with written feedback twice a month
- Monthly progress check against your recorded baselines
- Messaging with a reply inside 24 hours
- Full reassessment every quarter
VO2 max testing
A direct measurement of your cardiorespiratory capacity and resting metabolic rate, plus the training zones that come out of it — so your conditioning is aimed at a number instead of a guess.
- Full metabolic and cardiorespiratory assessment
- Individual training zones from your own data
- Programming built around the result
- Retest to see whether it actually moved
Get started
Let's find out what's actually going on.
Sixty minutes. You'll leave knowing what's driving it, why it's happening, and what we're doing about it. And you'll have some work to do.
Book an appointment